Habit 12: Living a purposeful and goal directed day so you can be positively productive and find meaning in your daily tasks Because we’re motivated hard working people, we want to achieve a happy and successful life. But sometimes this feels a bit vague or illusive and we need to plan and achieve that life […]

How to Live With Meaning and Joy in the Current Day

Mental health, Motivation and goals, Purposeful Living

If you could identify 4 beliefs or values that would change your life for the better, would you try them? When I say ‘for the better’, I mean 4 keys to happiness that would lead you to your best life. You may already be living these keys to happiness without be aware of it. The […]

4 Keys to a happy life and how to use them for success

Happiness

Because being unwell doesn’t have to mean feeling undone and overwhelmed. Together, let’s turn your experiences into epiphanies that give you hope on the hard days and meaning on Mondays.

I provide a safe, supportive space for women with health conditions and chronic pain to embark on a journey of self-discovery and embrace deeper self-compassion, self-care and self-love.

WELCOME, I’M GAB.

COME ON IN AND MAKE YOURSELF AT HOME, LOVELY.

YOUR ONLINE Mental fitness COMMUNITY AWAITS

FIND YOUR PLACE AT THE CAMPFIRE

Pitch your tent, grab a drink and meet us by the campfire as we catch up on what it means to explore the wilderness of our wellness challenges.

When you join, you’ll receive the Campfire self-care ebook for free. Then each month you’ll get a love letter and exclusive field notes on living with hope, resilience and purpose.

A free e-journey and mental fitness program for women wandering the wilds of their health and life challenges

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