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Minutes to Happy

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Happiness

What Thankfulness Really Means

December 4, 2020 by Gabrielle

thank you word

Wellbeing word of the week: Gratitude You probably hear about gratitude often when it comes to being happy and living the best life you can. But being grateful starts to sound unrealistic when you’re going through something hard. it’s even even harder to muster gratitude if the hard time goes on … [Read more...] about What Thankfulness Really Means

Filed Under: Happiness, peace, Wellbeing Word

6 Less Obvious Self Care Skills to Boost Success in your Dreams, Goals, and Work.

September 15, 2020 by Gabrielle

self care tools

I'm sure you already know self-care is important for your health, but self care also propels your success in achieving your dreams, goals, and outcomes at work. Like the starter motor in a car, we all need to care for ourselves to get success moving and keep it in momentum. Advancements … [Read more...] about 6 Less Obvious Self Care Skills to Boost Success in your Dreams, Goals, and Work.

Filed Under: Happiness, health, Work and Productivity Tagged With: choices, Habits, work

Feel Happier by Using 3 Self-awareness Strategies

March 17, 2020 by Gabrielle

two sides of a leaf showing strengths and weaknesses

Imagine this fictional story... Janet is conscientious, which produces some anxiety. She studies hard and takes on a job with many responsibilities and, at times, becomes stressed from the long hours and expectations. She thinks this is because she’s an anxious person, however, using her … [Read more...] about Feel Happier by Using 3 Self-awareness Strategies

Filed Under: Happiness, peace Tagged With: self awareness, self compassion, self-acceptance

A Simple Tactic to Working Less and Achieving Greater Success

October 2, 2019 by Gabrielle

a cozy bed

Habit 9: Sleep You know how it feels. You wake up and aim to hit your day with energy and enthusiasm, but some days it's a battle just to get up to the alarm or even think about your to do list and the tasks you must complete. The urgent tasks and drains on our time affect the amount of … [Read more...] about A Simple Tactic to Working Less and Achieving Greater Success

Filed Under: Happiness, health, Work and Productivity Tagged With: success, work

This habit boosts your reputation (and makes you healthier, happier and nicer to be around)

August 27, 2019 by Gabrielle

person giving a generous gift

Happiness Habit 5: Living generously and how this benefits you and others Would you like to become happier and grow your reputation at work and home? There's a simple and free way to head in this direction. How do you feel when someone does a nice thing for you? For example, a colleague … [Read more...] about This habit boosts your reputation (and makes you healthier, happier and nicer to be around)

Filed Under: Family life, Happiness, Purposeful Living Tagged With: generosity, Happiness, kindness, work

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Recent Posts

  • Feeling Rushed and Pressured? 3 Ideas for Coping with Tasks and Overwhelm
  • What Thankfulness Really Means
  • Life Design: Using the Best Life Pyramid for Designing and Succeeding in the Life you Want
  • 6 Less Obvious Self Care Skills to Boost Success in your Dreams, Goals, and Work.
  • Feel Happier by Using 3 Self-awareness Strategies

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Thinking for Happiness

Below you will find links to articles about the way we think about ourselves, others, events and the world around us.

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Living with Purpose

There are two types of purposeful living to help you live your happiest, healthiest and most fulfilling life at work

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Work and Family Life

A happy and balanced life includes work and family. A happy home is where we cherish our family and build a place of love and

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