Because being unwell, or feeling stressed, doesn’t have to mean feeling undone and overwhelmed. Together, let’s turn your experiences into epiphanies that give you hope on the hard days and meaning on Mondays.
I provide a safe, supportive space for women with health conditions, chronic pain, and life stress to embark on a journey of self-discovery and embrace deeper self-compassion, self-care and self-love.
WELCOME, I’M GAB.
COME ON IN AND MAKE YOURSELF AT HOME, LOVELY.
Counselling takes a leaf out of nature’s playbook to guide you in exploring and enlightening the emotional landscapes of your chronic health condition. Walk away feeling confident you can pursue your best self and best life – no matter what health hardships you face.
Immerse yourself in an inspiring telehealth experience with the Minutes to Happy FOREST JOURNEY Counselling program...
12-WEEK and 6-week ONLINE COUNSELLING PROGRAMs
THE SIGNATURE Counselling EXPERIENCE
THERAPEUTIC JOURNALLING
COMMUNITY
COMMUNITY, COURSES AND RESOURCES
THE HAPPY COLLEGE
Pursue your purpose and rediscover your resilience
Your monthly journaling field guide with encouragements and invitations to explore your self-care, self-worth, strengths and stress with therapeutic prompts delivered direct to your inbox.
THE HAPPINESS GARDEN: A WELLBEING FIELD GUIDE AND JOURNAL
Your go-to guide for developing resilience-building happiness habits so you can travel through your challenges with acceptance and optimism.
DOWNLOADABLE HAPPYLISTS
One wellbeing topic. Six (easy!) ways to implement it into your life. An abundance of opportunities to make a positive impact on your daily life.
YOUR ONLINE COMMUNITY AWAITS
FIND YOUR PLACE AT THE CAMPFIRE
Pitch your tent, grab a drink and meet us by the campfire as we catch up on what it means to explore the wilderness of our wellness challenges.
When you join, you’ll receive the Campfire self-care ebook for free. Then each month you’ll get a love letter and exclusive field notes on living with hope, resilience and purpose.
