Peace is the antidote to anxiety. Peace is freedom from a state of agitation, fretting, and worry. It is freedom from the fear of not measuring up. Even the most confident people I know experience anxiety, pain, or fear. Sometimes weeks disappear from memory because of it. But there’s a problem in our methods to […]
Below is a list of Values for this site. I (Gabrielle) am the owner of Minutes to Happy and I help women in professional careers design their futures and build happiness habits so they can; Live their best lives Be happy in simple ways Live to their potential Succeed in growing their most peaceful, purposeful, […]
The world may be complicated but your happiness shouldn’t be. To be happier and grow your success, there are 6 happiness habits for you best life that is peaceful, purposeful and productive. If you are like me, chances are you’re balancing the demands of work and home. The responsibilities we carry are numerous and the […]
Because being unwell doesn’t have to mean feeling undone and overwhelmed. Together, let’s turn your experiences into epiphanies that give you hope on the hard days and meaning on Mondays.
I provide a safe, supportive space for women with health conditions and chronic pain to embark on a journey of self-discovery and embrace deeper self-compassion, self-care and self-love.
WELCOME, I’M GAB.
COME ON IN AND MAKE YOURSELF AT HOME, LOVELY.
YOUR ONLINE Mental fitness COMMUNITY AWAITS
FIND YOUR PLACE AT THE CAMPFIRE
Pitch your tent, grab a drink and meet us by the campfire as we catch up on what it means to explore the wilderness of our wellness challenges.
When you join, you’ll receive the Campfire self-care ebook for free. Then each month you’ll get a love letter and exclusive field notes on living with hope, resilience and purpose.
A free e-journey and mental fitness program for women wandering the wilds of their health and life challenges
