• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Archive
  • Contact
  • About

Minutes to Happy

Enjoy your day, succeed in work, love your life

  • Happiness
  • Purposeful Living
  • Work and Productivity
  • Family life
  • Get your free portfolio

peace

Feeling Rushed and Pressured? 3 Ideas for Coping with Tasks and Overwhelm

February 8, 2021 by Gabrielle

simple flowers

Welcome to the Happiness Notebook: Your weekly encouragement with tips to help you live to your best, with less stress and overwhelm. The happiness notebook is s quick guide with ideas to help you build solutions to common problems or challenges we all face as busy professionals, so we can live … [Read more...] about Feeling Rushed and Pressured? 3 Ideas for Coping with Tasks and Overwhelm

Filed Under: peace Tagged With: self-acceptance, thoughts, work

What Thankfulness Really Means

December 4, 2020 by Gabrielle

thank you word

Wellbeing word of the week: Gratitude You probably hear about gratitude often when it comes to being happy and living the best life you can. But being grateful starts to sound unrealistic when you’re going through something hard. it’s even even harder to muster gratitude if the hard time goes on … [Read more...] about What Thankfulness Really Means

Filed Under: Happiness, peace, Wellbeing Word

Feel Happier by Using 3 Self-awareness Strategies

March 17, 2020 by Gabrielle

two sides of a leaf showing strengths and weaknesses

Imagine this fictional story... Janet is conscientious, which produces some anxiety. She studies hard and takes on a job with many responsibilities and, at times, becomes stressed from the long hours and expectations. She thinks this is because she’s an anxious person, however, using her … [Read more...] about Feel Happier by Using 3 Self-awareness Strategies

Filed Under: Happiness, peace Tagged With: self awareness, self compassion, self-acceptance

To grow your Best Life, See Confidence in a New Way

November 12, 2019 by Gabrielle

walking tentatively across a footbridge

Habit 10: living with confident and realistic self knowledge What is a trait that gives you optimism and helps you to set and achieve your goals with a calmness and hope? Confidence. Most of us like to be confident and it's an admirable trait for goal achievement, self esteem, and … [Read more...] about To grow your Best Life, See Confidence in a New Way

Filed Under: Happy Thinking, peace, Purposeful Living Tagged With: choices, self awareness, self-acceptance, success

3 Ways Kindness grows your Success

September 10, 2019 by Gabrielle

choosing to make the world better with kindness

Habit 6: Kindness What do the following scenarios have in common? A client is rude but you stay calm. A friend is feeling low and you send a message to encourage them. Someone you know is annoying but you want to do the right thing so you choose to spend time with them. These are … [Read more...] about 3 Ways Kindness grows your Success

Filed Under: Family life, peace Tagged With: kindness, values

Primary Sidebar

Recent Posts

  • Feeling Rushed and Pressured? 3 Ideas for Coping with Tasks and Overwhelm
  • What Thankfulness Really Means
  • Life Design: Using the Best Life Pyramid for Designing and Succeeding in the Life you Want
  • 6 Less Obvious Self Care Skills to Boost Success in your Dreams, Goals, and Work.
  • Feel Happier by Using 3 Self-awareness Strategies

Archives

ConvertKit Form

Footer

light bulb positive thoughts

Thinking for Happiness

Below you will find links to articles about the way we think about ourselves, others, events and the world around us.

wheel on a boat

Living with Purpose

There are two types of purposeful living to help you live your happiest, healthiest and most fulfilling life at work

mother holding her boy

Work and Family Life

A happy and balanced life includes work and family. A happy home is where we cherish our family and build a place of love and

Copyright © 2020   Privacy   Terms